Why Should I Receive A Chiropractic Adjustment?
Most adults consider Chiropractic adjustments to be a necessity only for those with back pain. What many people fail to realize, however, is that Chiropractic adjustments can offer patients a range of benefits. These treatments are helpful following injuries and in treating chronic pain, but can also positively impact other aspects of life. Read on to learn about the various benefits of a Chiropractic adjustment, and why you should make it a regular aspect of your life.
1. Pain Relief
Even if the pain is a minor discomfort, rather than a chronic injury, all adults experience occasional spinal discomfort. Receiving a Chiropractic adjustment will eliminate that pain at its source.
For example, lower back pain or strain is fairly common. While there are formal causes of back pain, it could also stem from poor lifting habits. Chiropractic adjustments can eliminate this strain, and consequently, back pain.
2. Pain Prevention
While Chiropractic care can eliminate pain in the short term, it can also prevent pain in the long term.
During these Chiropractic adjustments, the main goal is to return the spine to its normal position as well as increase the motion of the joints. This means eliminating any knots that may have formed in the muscle and other structure connecting the spine to the surrounding joints of the body. Consistent chiropractic care can ensure that your spine remains in the optimal position. In doing so, it also minimizes the risk of injury in the future.
3. Better Flexibility
At an older age, adults tend to lose the flexibility they had in their youth, and begin feeling stiff. This loss of flexibility can occur for many reasons including but not limited to not stretching, poor posture, and a sedentary lifestyle.
Chiropractic adjustments restore the limber, flexible qualities of the soft tissues. Guided stretching will also improve flexibility, resulting in a healthier and less painful lifestyle.
4. Heightened Range of Motion
While related to flexibility, range of motion is not exactly the same. Where flexibility refers to the state of the tissue, range of motion deals with the actual joints. The range of motion on any particular joint can also be affected by old age, overactivity and injury.
For example, after an ankle injury, the torn ligaments may prevent you from fully pushing your foot up or down.
Chiropractic adjustments are aimed toward improving the range of motion in all body parts. With the right care, patients can enjoy full range of motion, and freedom.
5. More Restful Sleep
Among middle-aged adults, back pain is often the culprit in persisting sleep issues. Fortunately, a Chiropractic adjustment can both relieve this back pain and create better sleeping habits.
Insomnia is a common side effect of chronic back pain. Based on the symptoms and his assessment of your pain, the Chiropractor may take an altered or unique approach to help the body heal. This will allow for a better state of relaxation which will help alleviate pain and reach a deep state of sleep with ease.
Additionally, the Chiropractor may also be able to recommend new sleeping positions. For optimal spinal care, most experts recommend that adults sleep on their backs, or on the side with a pillow between bent knees.
6. Improved Immune System
The spine plays an important role in the overall function of the nervous system. When misalignment restricts this function, then the immune system can be compromised. This makes your body more susceptible to germs, illnesses and diseases.
A Chiropractic adjustment will promote the functioning of the immune system, preventing future illness. When the body already has an illness, this treatment may also expedite the healing process.
Overall, this natural pain management is healthier than medicine.
Begin Improving Your Life With Chiropractic Adjustments
Receiving routine chiropractic care won’t simply ease your pain– it brings on a new lifestyle. With Dr. Brenner’s comprehensive approach, your body will enjoy the benefits of this complex treatment. Contact us to begin making strides toward a pain-free lifestyle.